Types of Cooking Oil

1
Sunflower oil
/ˈsʌnflaʊər ɔɪl/
2
Grape seed oil
/ˈɡreɪp ˈsiːd ˈɔɪl/
3
Sesame oil
/ˈsɛsəmi ɔɪl/
4
Olive oil
/ˈɒlɪv ɔɪl/
5
Avocado oil
/ˌævəˈkɑːdoʊ ɔɪl/
6
Walnut oil
/ˈwɔːlnʌt ɔɪl/
7
Flax seed oil
/ˈflæks ˌsid ˈɔɪl/
8
Pumpkin seed oil
/ˈpʌmpkɪn sid ɔɪl/
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1
Sunflower oil
/ˈsʌnflaʊər ɔɪl/
A pale yellow cooking oil made from pressed sunflower seeds, commonly used for frying and baking because it has little flavor and can handle high temperatures.
2
Grape seed oil
/ˈɡreɪp ˈsiːd ˈɔɪl/
A light cooking oil made by pressing the seeds of grapes, commonly used for frying and salad dressings because it can be heated to high temperatures.
3
Sesame oil
/ˈsɛsəmi ɔɪl/
An oil made from sesame seeds that has a strong, nutty flavor and is commonly used in Asian cooking.
4
Olive oil
/ˈɒlɪv ɔɪl/
An oil made from pressed olives that is commonly used in cooking, especially in Mediterranean cuisine, and has a distinctive flavor and golden-green color.
5
Avocado oil
/ˌævəˈkɑːdoʊ ɔɪl/
Oil pressed from avocado fruit that is commonly used for cooking due to its high smoke point and mild, buttery flavor.
6
Walnut oil
/ˈwɔːlnʌt ɔɪl/
An oil made from pressed walnuts that has a rich, nutty flavor and is commonly used in salad dressings and cooking.
7
Flax seed oil
/ˈflæks ˌsid ˈɔɪl/
An oil made from pressed flax seeds that has a nutty flavor and is often used in cold dishes like salad dressings because it shouldn't be heated.
8
Pumpkin seed oil
/ˈpʌmpkɪn sid ɔɪl/
A dark green cooking oil made by pressing roasted pumpkin seeds, known for its nutty flavor and commonly used in salad dressings or as a finishing oil.