Types of Cooking Oil

1
Sunflower oil
/ˈsʌnflaʊər ɔɪl/
葵花籽油
2
Grape seed oil
/ˈɡreɪp ˈsiːd ˈɔɪl/
葡萄籽油
3
Sesame oil
/ˈsɛsəmi ɔɪl/
芝麻油
4
Olive oil
/ˈɒlɪv ɔɪl/
橄榄油
5
Avocado oil
/ˌævəˈkɑːdoʊ ɔɪl/
牛油果油
6
Walnut oil
/ˈwɔːlnʌt ɔɪl/
核桃油
7
Flax seed oil
/ˈflæks ˌsid ˈɔɪl/
亚麻籽油
8
Pumpkin seed oil
/ˈpʌmpkɪn sid ɔɪl/
南瓜籽油
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1
Sunflower oil
/ˈsʌnflaʊər ɔɪl/
葵花籽油
A pale yellow cooking oil made from pressed sunflower seeds, commonly used for frying and baking because it has little flavor and can handle high temperatures.
一种由压榨葵花籽制成的淡黄色食用油,因其味道淡且耐高温,常用于煎炸和烘焙。
2
Grape seed oil
/ˈɡreɪp ˈsiːd ˈɔɪl/
葡萄籽油
A light cooking oil made by pressing the seeds of grapes, commonly used for frying and salad dressings because it can be heated to high temperatures.
一种由葡萄籽压榨而成的淡色食用油,因其耐高温,常用于煎炸和制作沙拉酱。
3
Sesame oil
/ˈsɛsəmi ɔɪl/
芝麻油
An oil made from sesame seeds that has a strong, nutty flavor and is commonly used in Asian cooking.
一种由芝麻籽制成的食用油,具有浓郁的坚果风味,常用于亚洲烹饪。
4
Olive oil
/ˈɒlɪv ɔɪl/
橄榄油
An oil made from pressed olives that is commonly used in cooking, especially in Mediterranean cuisine, and has a distinctive flavor and golden-green color.
一种由榨取橄榄制成的食用油,常用于烹饪,特别是在地中海菜系中,具有独特的风味和金绿色泽。
5
Avocado oil
/ˌævəˈkɑːdoʊ ɔɪl/
牛油果油
Oil pressed from avocado fruit that is commonly used for cooking due to its high smoke point and mild, buttery flavor.
这种油是从鳄梨果实中压榨而成的,因其烟点高且味道温和、带有黄油般的香气,常被用于烹饪。
6
Walnut oil
/ˈwɔːlnʌt ɔɪl/
核桃油
An oil made from pressed walnuts that has a rich, nutty flavor and is commonly used in salad dressings and cooking.
一种由压榨核桃制成的油,具有浓郁的坚果风味,常用于沙拉酱和烹饪中。
7
Flax seed oil
/ˈflæks ˌsid ˈɔɪl/
亚麻籽油
An oil made from pressed flax seeds that has a nutty flavor and is often used in cold dishes like salad dressings because it shouldn't be heated.
一种由压榨亚麻籽制成的食用油,带有坚果风味,通常用于沙拉酱等冷食中,因为它不宜加热。
8
Pumpkin seed oil
/ˈpʌmpkɪn sid ɔɪl/
南瓜籽油
A dark green cooking oil made by pressing roasted pumpkin seeds, known for its nutty flavor and commonly used in salad dressings or as a finishing oil.
一种由压榨烘烤过的南瓜籽制成的深绿色食用油,以其坚果风味而闻名,常用于沙拉酱或作为调味油。